Surprising Conditions Your Chiropractor Can Treat

Tuesday, November, 15th, 2016 at 1:06 pm by Josh Smith

You may only think of calling a chiropractor when you have a backache or when you’ve been involved in a car accident. If so, you’re missing out on the many ways your chiropractor can help you improve your overall health and wellness. Chiropractic care is based on the understanding that, when given the opportunity, the body and mind can heal itself. This means that your chiropractor can help your body and mind recover from much [Read More...]

Easy Ways to Fit Staying Healthy Into Your Schedule

Friday, November, 11th, 2016 at 12:07 pm by Josh Smith

The beginning of November marks the most hectic time of the year for millions of Americans. Thanksgiving, holiday shopping, get-togethers and other commitments make it challenging to stay on track with exercise and healthy eating. In fact, being busy is one of the most common excuses reasons people give for not exercising regularly. We are great at making excuses for our behavior and for not taking care of ourselves like we should. While it’s easy [Read More...]

Stress and Pain

Friday, November, 4th, 2016 at 10:24 am by Josh Smith

Stress hurts. In fact, countless people experience physical pain as the result of stress and anxiety. Studies have proven that anxiety and depression can lower your tolerance to pain, potentially turning even minor aches and pain into serious problems. Many people even experience somatization, a phenomenon that causes the body to experience stiffness, pain and digestive problems as a manifestation of stress. According to studies, chronic psychological stress hinders the body’s natural ability to regulate inflammatory [Read More...]